How to look after yourself this spring

Spring is almost there and what a better time for fresh starts, new beginnings and becoming the best version of you, and there is no better way to do this than looking after yourself and surrounding yourself with activities and people you love. We’ve got you covered with a selection of activities for you to try this spring. Experience these activities alone or with others, maybe you will discover a new part of Norfolk you love, an activity that calms you or a new favourite food spot!

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Eating and Drinking

Tea Walk at Brandon Park

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Not only being a lovely place to stretch your legs and explore, Brandon Park is a great place to try ‘forest bathing’, a practice of walking slowly and intentionally in the woods. Whilst you are there, why not connect to the herbalist inside of you and collect pine needle to brew your own tea which is especially brilliant for any of your post-winter sniffles! Find the recipe on our activity below!

Find out more: Tea Walk at Brandon Park – Be Norfolk

Creake Abbey Farmers’ Market

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Organised on the first Saturday of each month, Creake Abbey Farmers Market is set up in picturesque brick and flint barns complete with pond. There is plenty to choose from, with a vast range of fresh local produce including meat, fresh vegetables, fruit and flowers in season, cheese, cakes, artisan breads, preserves, local ales and wines, and so much more. With 50 core stall holders who are joined by guest producers, there’s always something new to try!

Find out more: Creake Abbey Farmers’ Market – Be Norfolk

Walking and Cycling

Awakening Your Mind and Soul

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A spiritual and earth connection can make people feel relaxed and supported, this month is the perfect time to let go of physical chains and visit the Hindu Temple. Take some time to practice yoga or spend time in mindful contemplation, whatever you feel to truly connect and calm yourself.

Find out more: Awakening Your Mind and Soul – Be Norfolk

Holkham Park

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Being surrounded by natural landscapes, wildlife and historic buildings is one way to relax this spring and there is no better place to do this than with a visit to Holkham park. The park sits on the grounds of Holkham Estate and is the perfect spot to find peace and tranquility.

Find out more: Holkham Park – Be Norfolk

Unique Activities

Norfolk Broads Guided Paddle and Picnic

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There is nothing more calming than the serene Norfolk Broads on a spring day, paddle your way along the water with your guide and truly feel your connection to nature. Their knowledge and expertise will have you in safe hands. This three-hour paddle session is great to try with friends! Enjoy a scrumptious picnic on your way back where you can truly take in the wonderful Norfolk countryside in all its glory.

Find out more: Norfolk Broads Guided Paddle and Picnic – Be Norfolk

Tree Bathing and Therapies of Norfolk Calm

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Connect with the nature around you on these 3 acres stretch of woodland in a spiritual haven, and feel your anxiety melts away in this relaxing atmosphere. Sit quietly on the rocking chair in the magical circle of silver birches, becoming aware of the sounds and scents around you, woody, green and fresh. Listen to the steady rhythm of your breath and heartbeat as you find your peace in the natural world.

Find out more: Tree Bathing and Therapies of Norfolk Calm – Be Norfolk

Bird Watching in Stiffkey Wood

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Tranquillity like none other can be reached when sat peacefully taking in all of your surroundings, looking for little details and activities. The small North Norfolk coastal village of Stiffkey nestles between saltmarsh and deep river valley. Yellow browed warblers, shrikes and firecrests are often the first to reach Norfolk in Autumn and Spring so head down and take in nature at its best.

Find out more: Bird Watching in Stiffkey Wood – Be Norfolk