Sometimes you need yoga.

Sometimes you need beer.

Sometimes you need Yoga & Beer!

Lift your spirit, release your stress, sooth your soul and brighten up Saturday mornings with Yoga & Beer at Duration Brewing! Kick off the weekend with an hour of power yoga in the West Acre Gallery, right behind the vibey artisanal Duration Brewery. Steph, your skilled and knowledgeable tutor will guide you through a session rounded off by 10 minutes of meditation to set you up with renewed clarity, fully energised and ready for everything. Let go of any previous ideas you had about yoga. You don’t have to be bendy, Steph, from Ascent Yoga, makes everyone feel welcome. She believes there’s no such thing as being ‘good at yoga’ and will help you find your own way! Known as a natural antidepressant, those feel good endorphins will soon be floating through your body. After your yoga session, join the Duration team for a much-deserved complimentary pint over in the Barrel Store. What a groovy way to dive into the weekend! You’ll be smiling all the way to next Friday!

Yoga & Beer sessions take place at 11am on the first Saturday of every month. £10 includes class and a pint! Children and expectant Mums also welcome and Duration can swap pints for a soft drink + snack. For a treat, The Yoga Bundle adds a branded mini face towel and keepsake glass (extra £10).

All ages and abilities welcome! Please bring your own mat or towel.