A tranquil autumn walk works wonders for body and soul, particularly when it takes in a gorgeous wildlife haven and heart-pumping climb up a medieval tower – don’t worry, that bit’s optional!

This half day guided tour (about 4 miles) explores the west side of Fairhaven Woodland and Water Garden, lovely village of Ranworth and magnificent St Helen’s Church, known as ‘the Cathedral of the Broads’.

Fairhaven is a beautiful Broadland garden, a Norfolk jungle of dense foliage and huge water plants crossed by wooden bridges and walkways. As the season changes, low autumn sunlight deepens the kaleidoscope of rich colours, glinting bronze and gold through falling leaves. You’ll discover the mighty King Oak, a sapling at the time of William the Conqueror, survivor of storms for almost a thousand years.

A peaceful bridleway connects Fairhaven with Ranworth and Malthouse Broad, sparkling in the crisp air. Soaring from the watery land is St Helen’s Church, dating from the 1300s. Whatever your belief, this place, suffused with centuries of human hope, tugs the heart. And nothing gets it going like tackling 89 steps, two ladders and a trap door! Even more breathtaking are the glorious panoramic views at the top, over patchwork fields threaded with shining rivers.

Back on ground level, there’s a lavishly decorated 15th century rood screen, one of the country’s finest, and superb 15th century illuminated manuscript. The walk ends with coffee/tea and cake at Fairhaven, all the more satisfying in cooler weather.